Fri 27th July, 2012
All work and no play sucks. Have a Movie night with Jonah Hill, Owen Wilson, Jack Black, Steve Martin, and your hosts Con and Niki Mitropoulos of ConikiTV. Take some time out and enjoy yourself with those close to you and laugh a little with a ...
Mon 2nd July, 2012
Exercise is really important for health but too many people have too many excuses when it comes time to exercise however from our experience the most used excuse is "I don't have enough time to exercise" but i've got plenty of time to devour a box...
Thu 3rd November, 2011
Can you get your body back ?
Do you have a stuff it or go getta attitude ?
Are you what you eat ?
Find out the answers to these questions and the ONE thing you need to succeed in your life !
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twitter.com/#!/conikitv...
Wed 28th September, 2011
ConikiTV uses and recommends the Gymboss Interval Timer
CLICK TIMER ↓ TO GET YOURS
CLICK TIMER ↑ TO GET YOURS
So what are you waiting for ?
Get one today !
It will help you Lose fat, tone muscle, get fit and look fantasti...
Mon 20th June, 2011
ConikiTV.com
Funny Weekend Away. Watch ME Workout and Watch Me Shrink every day as I totally transform by body even when we're away for the weekend.
Follow me in this life changing journey to be the best I can be and let's motivate and inspire e...
Thu 19th May, 2011
ConikiTV.com
TAKE IT OFF ! or at least you'll want to after doing this workout. WATCH Con and before you know it you'll be ripping that shirt off in no time.
DO OUR WORKOUTS and WATCH YOUR LOVE LIFE FLOURISH !
EXERCISE 1. REVERSE CURLS...
Thu 19th May, 2011
ConikiTV.com
TAKE IT OFF ! or at least you'll want to after doing this workout. WATCH Niki and before you know it you'll be ripping that shirt off in no time.
DO OUR WORKOUTS and WATCH YOUR LOVE LIFE FLOURISH !
EXERCISE 1. REVERSE CUR...
Sat 14th May, 2011
ConikiTV.com
TAKE THAT SHIRT OFF AND TEAR IT UP ! or at least you'll want to after doing this workout. WATCH Niki and before you know it you'll be ripping that shirt off in no time. DO OUR WORKOUTS and WATCH YOUR LOVE LIFE FLOURISH !
Do e...
Thu 12th May, 2011
ConikiTV.com
RIP THAT SHIRT OFF ! or at least you'll want to after doing this workout. WATCH Con and before you know it you'll be ripping that shirt off in no time.
DO OUR WORKOUTS and WATCH YOUR LOVE LIFE FLOURISH !
Do exercise 1 and 2 for ...
Sat 30th April, 2011
Do a terrific, super effective, and very time efficient Express 3 Minute Workout with Con each and every day.
The TEARING OFF YOUR SHIRT 3 minute express REAL TIME workout by Con targets your Chest with 3 exercises of 1 minute each...
Sat 2nd April, 2011
A TERRIFIC 18 MINUTE WORKOUT YOU CAN DO EVERY DAY THAT TARGETS YOUR WHOLE BODY !
The ROCK YOUR BODY with CON or NIKI
18 minute REAL TIME workouts target your whole body with 6 exercises of 3 minutes each.
...
Sat 19th March, 2011
ConikiTV.com
BBW BIG BEAUTIFUL BOOTY 15 minute REAL TIME workout by Niki targets your whole body with 3 sets of 5 one minute exercises.
WATCH THE TUTORIAL
Do each exercise for 1 minute then immediately move onto the next exercise unti...
Sat 19th March, 2011
ConikiTV.com
BBW BIG BEAUTIFUL BOOTY 15 minute REAL TIME workout by CON targets your whole body with 3 sets of 5 one minute exercises.
WATCH THE TUTORIAL
Do each exercise for 1 minute then immediately move onto the next exercise until ...
Sat 19th March, 2011
A TERRIFIC 15 MINUTE WORKOUT YOU CAN DO EVERY DAY THAT TARGETS YOUR WHOLE BODY !
The BBW BIG BEAUTIFUL BOOTY Con or Niki
15 minute REAL TIME workouts target your whole body with 3 sets of 5 one minute exer...
Sun 6th March, 2011
ConikiTV.com
HOT SIZZLING BOOTY 15 minute REAL TIME workout by CON targets your whole body with 3 sets of 5 one minute exercises.
WATCH THE TUTORIAL
Do each exercise for 1 minute then immediately move onto the next exercise until all 5 exe...
Sun 6th March, 2011
ConikiTV.com
THIS WORKOUT IS DEDICATED TO LADYRENE 100 WHO ALWAYS LEAVES US WONDERFUL POSITIVE COMMENTS.
THANKS LADY RENE, WE REALLY APPRECIATE IT ! HOPE YOU ENJOY IT !
HOT SIZZLING BOOTY 15 minute REAL TIME workout by NIKI targets your w...
Sun 6th March, 2011
A FANTASTIC 15 MINUTE WORKOUT YOU CAN DO EVERY DAY THAT TARGETS YOUR WHOLE BODY !
The HOT SIZZLING BOOTY by Con or Niki
15 minute REAL TIME workouts target your whole body with 3 sets of 5 one minute exer...
Sun 27th February, 2011
A NEW 3 MINUTE WORKOUT EACH DAY !
This 3 minute express REAL TIME workout targets your whole body but especially your CORE with the OVER AND UNDER PULL UPS EXERCISE.
WATCH THE TUTORIAL
What do you need to achieve a healthy...
Sun 27th February, 2011
A NEW 3 MINUTE WORKOUT EACH DAY !
This 3 minute express REAL TIME workout targets your whole body but especially your CORE with the OVER AND UNDER PULL UPS EXERCISE.
WATCH THE TUTORIAL
What do you need to achieve a healt...
Fri 25th February, 2011
A NEW 3 MINUTE WORKOUT EACH DAY !
This 3 minute express REAL TIME workout targets your whole body but especially your CORE with the BENT KNEE KICKING V UP ABS EXERCISE.
WATCH THE TUTORIAL
What do you need to achieve a ...
Fri 25th February, 2011
ConikiTV.com
BOOTYLICIOUS BOOTY BIKINI BODY 15 minute REAL TIME workout by CON targets your whole body with 3 sets of 5 one minute exercises.
WATCH THE TUTORIAL
Do each exercise for 1 minute then immediately move onto the next exercise unt...
Fri 25th February, 2011
ConikiTV.com
BOOTYLICIOUS BOOTY BIKINI BODY 15 minute REAL TIME workout by NIKI targets your whole body with 3 sets of 5 one minute exercises.
WATCH THE TUTORIAL
Do each exercise for 1 minute then immediately move onto the next exercise un...
Fri 25th February, 2011
ConikiTV.com
A FANTASTIC 15 MINUTE WORKOUT YOU CAN DO EVERY DAY THAT TARGETS YOUR WHOLE BODY !
The BOOTYLICIOUS BOOTY BIKINI BODY 15 minute REAL TIME workout targets your whole body with 3 sets of 5 one minute exercises. WA...
Fri 25th February, 2011
A NEW 3 MINUTE WORKOUT EACH DAY !
This 3 minute express REAL TIME workout targets your whole body but especially YOUR CORE and LOWER BODY with the KNEE UP KICK UP BACK LUNGE EXERCISE.
WATCH THE TUTORIAL
What do you nee...
Fri 25th February, 2011
A NEW 3 MINUTE WORKOUT EACH DAY !
This 3 minute express REAL TIME workout targets your whole body but especially YOUR CORE and LOWER BODY with the DOUBLE KNEE UP BACK LUNGE EXERCISE.
WATCH THE TUTORIAL
What do you need to a...
