What tastes good, looks good, and defines your ABS ? Yes, it's Beetroot Salad. Combined with a simple yet effective ABS Workout that quickly targets both your lower and upper abs. It takes just a couple of minutes, do it every day, eat well, and before you know it you too will see your ABS for the very first time.
Enjoy episode 12 of the ConikiTV Show with your hosts Niki and Con. We're the Dynamic Duo from downunder and we hope you enjoy another amazing episode ideally suited to those that are trying to lead a healthy and happy lifestyle.
(Print off the PDF for the recipe below, just click on attachments and downloads)
ConikiTV uses and recommends the Gymboss Interval Timer
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