Watch me WORKOUT. Niki's got a better booty than Nicki Minaj hands down. I love Super Bass and I also like her booty but the results are out, I HAVE A BETTER BOOTY. What do you think ?
The Better Booty Sexy Back 3 minute express REAL TIME workout by Niki targets your Back with 3 exercises of 1 minute each.
Do each exercise for 1 minute then immediately move onto the next exercise until all 3 exercises are done. After only 3 minutes you have successfully completed another great workout and are one step closer to achieving your goals.
EXERCISE 1. BODY ROWS
EXERCISE 2. LYING DUMBBELL 90° PULLOVERS
EXERCISE 3. ONE ARM TRX ROW
(30seconds RHS, 30 seconds LHS)
FOR THE INSPIRATION OR MOTIVATION TO HELP YOU STAY ON TRACK OR FINALLY START YOUR JOURNEY WATCH THE LATEST EPISODE OF THE ConikiTV SHOW !
ALL THAT’S LEFT IS TO WATCH NIKI PREPARE A FABULOUS AND HEALTHY RECIPE EACH WEEK IN NIKI’S KITCHEN. THESE RECIPES WILL EXCITE YOUR TASTE BUDS YET KEEP YOU LOOKING GREAT !
Distributed by Tubemogul.
